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It takes courage to grow up and become who you really are.
~e. e. cummings

It takes courage to grow up and become who you really are.
~e. e. cummings

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Robert P. Allred, PhD, ABPP | he/him

@drallred.bsky.social

12 Followers 26 Following 31 Posts

Board Certified psychologist in the greater Seattle area.

Training Director of psychology internship and post-doctoral fellowship in Primary Care Behavioral Health.

Mastodon: @[email protected]

Opinions are my own.

#PCBH #Education

Last updated 10 minutes ago

  • View post by Robert P. Allred, PhD, ABPP | he/him on Bluesky

    Robert P. Allred, PhD, ABPP | he/him @drallred.bsky.social 7 days

    The Warm Handoff: Depression and Mood

    In previous posts, I described the warm handoff as one of the defining features of the Primary Care Behavioral Health (PCBH) model—a same-day, in-person introduction that transforms a referral slip into a genuine clinical encounter. Now it is time to put that…
  • View post by Robert P. Allred, PhD, ABPP | he/him on Bluesky

    Robert P. Allred, PhD, ABPP | he/him @drallred.bsky.social 2 weeks

    Eliot asked us to be present and willing—to be quietly human. Primary care behavioral health built a system for answering those calls—not with elaborate machinery, but with…

    http://allred.consulting/2026/04/the-warm-handoff-part-two-beyond-the-basics/?utm_source=bluesky&utm_medium=jetpack_social
  • View post by Robert P. Allred, PhD, ABPP | he/him on Bluesky

    Robert P. Allred, PhD, ABPP | he/him @drallred.bsky.social 3 weeks

    E.M. Forster's novel Howards End (1910) has an important theme about connection: "Only connect." He meant these word as an instruction—a belief that the distance between people,…

    http://allred.consulting/2026/04/the-warm-handoff-part-one-how-it-works/?utm_source=bluesky&utm_medium=jetpack_social
  • View post by Robert P. Allred, PhD, ABPP | he/him on Bluesky

    Robert P. Allred, PhD, ABPP | he/him @drallred.bsky.social 3 weeks

    Transgender people are not a problem to be solved. They are human beings, possessed of the same inherent dignity and the same civil and human rights as every other…

    http://allred.consulting/2026/03/trans-day-of-visibility-2026-they-are-still-here-are-we/?utm_source=bluesky&utm_medium=jetpack_social
  • View post by Robert P. Allred, PhD, ABPP | he/him on Bluesky

    Robert P. Allred, PhD, ABPP | he/him @drallred.bsky.social 4 weeks

    A BHC who is visible, accessible, responsive, and effective communicates the value of behavioral health integration far more convincingly…

    http://allred.consulting/2026/03/introducing-the-behavioral-health-consultant-getting-the-first-impression-right/?utm_source=bluesky&utm_medium=jetpack_social
Last updated 10 minutes ago

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© 2026 Allred Consulting.
Background images:
"Downtown Seattle" by Tiffany Von Arnim is licensed under Creative Commons Attribution 2.0.
"Reflection Lakes #4" by jb10okie is licensed under Creative Commons Attribution-NoDerivs 2.0 Generic.

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